The difference between an opportunity and an o... - Couch to 5K

Couch to 5K

133,430 members159,001 posts

The difference between an opportunity and an obstacle is your attitude.

Beanjo profile image
BeanjoGraduate
11 Replies

And the quote (don’t know who said it) goes on to say ... Your faith has to be greater than your fear.

That was me this morning- desperate to get out and run after nearly two weeks of not running but terrified that I would be unable to run for anywhere near 30 minutes without stopping. Fearing that I would have lost the momentum. 😯

I never intended to have so many ‘rest’ days- I had planned to run the day before going on holiday but a family emergency meant that I couldn’t, and so 10 days without running and there I was this morning raring to go in my head but really doubting my ability.

But if this programme has taught me anything it’s that my faith IS bigger than my fear and so off I went 🏃‍♀️🏃‍♀️🏃‍♀️

And I ran for 30 minutes- and not only that - I equalled my previous best (🐌) time. I haven’t lost the ability- and the great thing is that this confirms to me that running has got under my skin and has become a new way of life.

I missed not running on holiday and now I’m back I’m determined to continue working towards a park run and a 5k in 30 minutes. But there’s no rush- just enjoying the journey 😊🏃‍♀️🏃‍♀️

Sorry for the longer post than normal- but I’m on a high 😀🏃‍♀️

Written by
Beanjo profile image
Beanjo
Graduate
To view profiles and participate in discussions please or .
11 Replies
sallenson profile image
sallensonGraduate

Well done!! Back on a roll again. Take it easy and have fun!!

Beanjo profile image
BeanjoGraduate in reply to sallenson

Thanks. Will do 😊

cheekychipmunks profile image
cheekychipmunksGraduate

Oh yes Beanjo, you’re back alright!! 💪🏻👍🏻👏

It just goes to show how strong your mind has become and how committed you are to your new found amazing pastime! Brilliant that you equalled your PB too! Well done you! 😀😀😀👏👏👏

Beanjo profile image
BeanjoGraduate in reply to cheekychipmunks

Thanks cheeky. Not up to parkrun yet but hopefully won’t be far behind you 😊

UnfitNoMore profile image
UnfitNoMoreGraduate

Great post... inspiration for those currently on holiday or nursing and injury and worrying they’re losing it.

Good run too... new PBs can often come after a short break, so long as it’s not two weeks off, run, and repeat lol

Beanjo profile image
BeanjoGraduate in reply to UnfitNoMore

Ah you see I didn’t know that about new PBs- another reason I love this forum- learn something new every day. Thanks UNM 👍😊

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Beanjo

My mate drank himself silly for two weeks and then smashed his 5k PB... he and his wife haven’t allowed him to adapt that as “training” though!

Languid_Lil profile image
Languid_LilGraduate

This is brilliant stuff - well done and thanks for the wonderful quote xx

Beanjo profile image
BeanjoGraduate in reply to Languid_Lil

Thanks Languid_Lil (great name). I do love a good quote 😊

MandiV profile image
MandiV

Gr at post and great news that you were able to pick it up and run - sometimes the unfamiliarity with this running malarkey means we aren’t sure what will happen so thanks for the post! And not surprised you’re on a high!!

Hotheels profile image
HotheelsGraduate

I can relate to this......I was worried that I might've forgotten how to run after having to take a forced break due to a knee niggle.

My mind was willing but body was unable.

When I did get back out there, I smashed it with a PB too!!!

I love it......Faith bigger than Fear.

Very true.....and one I'm going to latch on to!!!

Very well done to you!!!!👍👍👍

Keep smashing it!

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...