This is amazing, I’m amazing myself - Couch to 5K

Couch to 5K

133,847 members159,291 posts

This is amazing, I’m amazing myself

9 Replies

I’m in the middle of week 5 and think it’s incredible how much my fitness has improved. I can feel it in my breathing, my legs and my enthusiasm.

Keep going on 🏃🏼‍♀️

9 Replies
IannodaTruffe profile image
IannodaTruffeMentor

And it keeps getting better!!

Just imagine what you will be like by Week 9.

Keep running, keep smiling.

Eileen1987 profile image
Eileen1987Graduate

Keep going!! It feels amazing doesn’t it? I’ve just finished week 5 and it’s a walk for 5 mins run 20 then walk again and totally nailed it.if you asked me this time a few months ago if i thought I’d be running 20 mins straight I would have laughed ! X

in reply to Eileen1987

It’s such a transformation and a bit addictive 😃

Eileen1987 profile image
Eileen1987Graduate in reply to

It definitely is addictive! X

Elfe5 profile image
Elfe5Graduate

Fantastic, go you!! 😃

Jenny1970 profile image
Jenny1970Graduate

Happy running 😁

I never thought I’d be looking forward to exercise 😊 but something has happened and I’m now planning my week around when I can fit couch to 5K in. Last week 5 run will be Saturday, and I’m scheduled to be in university class. I need to get a runner’s torch and a hi-viz vest and a runner’s jacket because I’m a runner 😉

Oldfloss profile image
OldflossAdministratorGraduate

Very well done...keep it slow and keep it steady.

ejvcruns profile image
ejvcrunsGraduate

Week 5, the miracle week.

Not what you're looking for?

You may also like...

This forum is amazing ...

... but of course, we already know that. :) Following loads of encouragement, I went to the...

this programme is amazing!

Well it was raining this morning but I set out anyway hoping for better weather. It improved a bit,...

Still amazing myself

Just completed week 8 run 1 and still amazed that I am managing to do this and even more amazed...

Running is amazing

I had to go to a conference today, so was disappointed about missing out on a parkrun this morning....

I’m so annoyed with myself, I’...

I’m so annoyed with myself, I’m stuck on W6 R3 ... I set out to complete it on Thursday & I...