This is amazing, I’m amazing myself

I’m in the middle of week 5 and think it’s incredible how much my fitness has improved. I can feel it in my breathing, my legs and my enthusiasm.

Keep going on 🏃🏼‍♀️

[IannodaTruffe Mentor]

And it keeps getting better!!

Just imagine what you will be like by Week 9.

Keep running, keep smiling.

[Eileen1987 Graduate]

Keep going!! It feels amazing doesn’t it? I’ve just finished week 5 and it’s a walk for 5 mins run 20 then walk again and totally nailed it.if you asked me this time a few months ago if i thought I’d be running 20 mins straight I would have laughed ! X

[Hidden in reply to Eileen1987]

It’s such a transformation and a bit addictive 😃

[Eileen1987 Graduate in reply to Hidden]

It definitely is addictive! X

[Elfe5 Graduate]

Fantastic, go you!! 😃

[Jenny1970 Graduate]

Happy running 😁

[Hidden]

I never thought I’d be looking forward to exercise 😊 but something has happened and I’m now planning my week around when I can fit couch to 5K in. Last week 5 run will be Saturday, and I’m scheduled to be in university class. I need to get a runner’s torch and a hi-viz vest and a runner’s jacket because I’m a runner 😉

[Oldfloss Administrator Graduate]

Very well done...keep it slow and keep it steady.

[ejvcruns Graduate]

Week 5, the miracle week.