Smile!

Hi there lovelies. Came across this picture just now and I automatically thought of us all.

Hope you're having a lovely day and remember.... we might not be fast but we have endurance and it's increasing with every run!

[Oldfloss Administrator Graduate]

Yeay!!! Go you! Go us!!!

[Gudblud]

Hello! I need some motivation as I got to about 7 weeks of C25k and then had to stop with an incredibly bad back. That was last November and I haven't picked it up since, (well not in a serious way). I am fine, fit, and dandy now but just need a bit of impetus to get back into it. It's not the running; I love running. It's the continuity. I think I need to give myself a reward after each completed week... hmm let me think... I could do a charity run...at the end I mean...but what until I get there? I don't know. Any ideas would be welcome. 9 weeks would take me to the 11th of January.

[Hidden in reply to Gudblud]

Hi Belindablue, I think your comment was actually meant to be a post so everyone could see.

[Gudblud in reply to Hidden]

Yes. Thank you

[Bluebirdrunner Graduate]

Absolutely agree Donna 😊...

We are strong, confident runners...😊x

[TJMazz Graduate]

I love this 💕

[Martin_Rose Graduate]

Perfect

[Hidden]

Well spotted and so true!

[Elfe5 Graduate]

Perfect 😃

[vlmiller1225 Graduate]

Yes we do!!!

[Virginia60 Graduate]

Love it! xx