Despite a bit of cold and slightly tight chest from it , I decided I would give it go anyway, fully expected not to able to complete, but desperately wanted to give it a go.
So despite the cold and have to be honest a very heavy weekend away with lots of alcohol and meals out , and still feeling the effect of last night as well . Off I set , the first 5 minutes of running were soon done. When Sarah told me I was half through I thought I would do . The last 5 minutes were very hard , although I did manage to speed up for the last 2 minutes.
If you would have told me 6 weeks ago that I would run none stop for 25 minutes I would never have believed it.
This programme is brilliant and the support and advice on here is fantastic.
I wasn’t fast but I did it.