Week 1 complete!

Last run of week 1 complete! This has been the best one to date. I didn’t feel excessively tired or breathless at any point. Could have done more than was required this run but I reminded myself to trust and stick with the programme. Also added in a little bit of hill to today’s run.

When I look back to only Tuesday... the difference just three runs make is amazing! Feelin' good :)

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5 Replies

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  • Well done you. Happy running 😁

  • Stick with it and slow and steady... there is a way to go yet :) Well done :)

  • Well done!!

  • I felt the same! Keep your pace reined it and you’ll make great progress. Enjoy!

  • Well done, good going 👏

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