Week 1 complete!

Last run of week 1 complete! This has been the best one to date. I didn’t feel excessively tired or breathless at any point. Could have done more than was required this run but I reminded myself to trust and stick with the programme. Also added in a little bit of hill to today’s run.

When I look back to only Tuesday... the difference just three runs make is amazing! Feelin' good

[Jenny1970 Graduate]

Well done you. Happy running 😁

[Oldfloss Administrator Graduate]

Stick with it and slow and steady... there is a way to go yet Well done

[dennymac82]

Well done!!

[JoanneBrowne Graduate]

I felt the same! Keep your pace reined it and you’ll make great progress. Enjoy!

[Cornet-Carolyn Graduate]

Well done, good going 👏