That was weird: Today I ran 5.5k at an average... - Couch to 5K

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That was weird

ejvcruns profile image
ejvcrunsGraduate
5 Replies

Today I ran 5.5k at an average time of 7:38 per km. That is.... very fast for me. I felt fast. But my GPS was off, I had switched to treadmill mode using the accelerometer. But I've run this route often enough to know the distance was about right... so my high altitude training paid off big time!

The zombies are getting left far behind... as is my unfitness and tiredness. Hard to believe one minute was hard in July...

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ejvcruns profile image
ejvcruns
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Oldfloss profile image
OldflossAdministratorGraduate

Great photo.. real Zombie weather! Well done you!

skysue16 profile image
skysue16Graduate

brilliant, well done and good pace 😊

Sadie-runs profile image
Sadie-runsGraduate

Great pace! Those zombies can eat the dust left behind in your wake, ejvcruns! x

Martin_Rose profile image
Martin_RoseGraduate

Nice one, you are leaving those zombies for dead! 🤣

Sandyscroll profile image
Sandyscroll

Don't you just love it when a run comes together...with or without tech!

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