When I started C25k I signed up to the British Legion Poppy run on the Knavemire York on Saturday 4th November which was yesterday.
I have not qualified yet as on Wk9r2. I have done all my training in the gym and ran on treadmill. Last week I did 5k on the treadmill in 37 minutes
Was a bit nervous yesterday as first organised run , but optimistic.
Started the run and got about 8 minutes in and was struggling for breath, legs tired. Walked for a bit then the section over rough grass nearly killed me . The rest of it was done in short runs and walks and in end it was roughly 46 ☹️minutes (which I was disappointed with). Never managed anywhere near a continues 30 minutes run. I was looking forward to Parkruns over this winter, but no sure now if I want to do anymore after that. Don’t understand why I found it so difficult.☹️