Week 7 - DONE! : Morning Runners - Just a little... - Couch to 5K

Couch to 5K

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Week 7 - DONE!

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Morning Runners - Just a little update, Week 7 is now complete....and will start commencing Week 8 tomorrow. Happy Days.... Heeeeeey (Fonzy voice!)

7 Replies
GaryB1966 profile image
GaryB1966Graduate

That’s great! Stay positive and you’ll soon be graduating :)🏃🏼🏃🏼🏃🏼

in reply toGaryB1966

The end is in sight....slowly but surely!

Mummycav profile image
MummycavAdministratorGraduate

Not long now Hidden ....nice & steady on week 8...you’re doing fantastic 😉

in reply toMummycav

Thank you - cant believe i am getting so close! Hope your ok today?

Mummycav profile image
MummycavAdministratorGraduate in reply to

I’m ok thank you...running is good for the soul...I was itching to get out this morning...

You are doing so well, it’s been good watching your progress, you should be very proud o yourself 😉

in reply toMummycav

Its amazing how much better you can feel after a good run! Glad to hear your ok.

I am getting to the point where i am proud, i honestly didnt think i would finish it, from the shin splints etc, i can genuinely see the finish line. After last nights 25 min run, i think i had enough in the tank for the last 5 mins, so i know i can do it!

Oldfloss profile image
OldflossAdministratorGraduate

Heeeeeeeeyyyyyy! * Fonz voice too..Very well done you!

Enjoy these lovely longer runs.. slow and steady and relax into them:)

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