Morning Runners - Just a little update, Week 7 is now complete....and will start commencing Week 8 tomorrow. Happy Days.... Heeeeeey (Fonzy voice!)
Week 7 - DONE! : Morning Runners - Just a little... - Couch to 5K
Week 7 - DONE!
That’s great! Stay positive and you’ll soon be graduating :)🏃🏼🏃🏼🏃🏼
The end is in sight....slowly but surely!
Not long now Hidden ....nice & steady on week 8...you’re doing fantastic 😉
Thank you - cant believe i am getting so close! Hope your ok today?
I’m ok thank you...running is good for the soul...I was itching to get out this morning...
You are doing so well, it’s been good watching your progress, you should be very proud o yourself 😉
Its amazing how much better you can feel after a good run! Glad to hear your ok.
I am getting to the point where i am proud, i honestly didnt think i would finish it, from the shin splints etc, i can genuinely see the finish line. After last nights 25 min run, i think i had enough in the tank for the last 5 mins, so i know i can do it!
Heeeeeeeeyyyyyy! * Fonz voice too..Very well done you!
Enjoy these lovely longer runs.. slow and steady and relax into them