I just realised my next run will be the last one with a walk break. After that it will be continuous running right till the end of week 9 
I am so grateful I found this programme. Thanks everyone!
Week 6 Run 1: I just realised my next run will... - Couch to 5K
Week 6 Run 1
Written by
TheClaw
Graduate
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OldflossAdministratorGraduate
... and you will love the runs.. relax, breathe, let your legs find their happy pace and enjoy!
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