Wk4r1 hard but completed: Lovely morning with a... - Couch to 5K

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Wk4r1 hard but completed

Vonhorn profile image
Vonhorn
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Lovely morning with a light breeze to cool me down 😩

It was definitely challenging but such a good feeling when you finish πŸƒπŸΌβ€β™€οΈπŸ‘

Tide in this morn was running out of sand to run onπŸ˜„

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Vonhorn profile image
Vonhorn
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2 Replies
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Debbie698 profile image
Debbie698

Fab! Keep going as it’s so worth it on the Podium! πŸ˜‡

Jan-52 profile image
Jan-52Graduate

Keep going you are doing great ! I think most of us find we have good days and bad days, just keep going !!

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