Why did this feel hard today ? Thought would be easy as conquered the 20 mins, still completed but hard going 🤔
W6 r1: Why did this feel hard today ? Thought... - Couch to 5K
W6 r1
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Cuba2005
Graduate
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I had the same found the next run after the 20 mins one really tough but then it came good x
That's why it feels hard - because you thought it would be easy. It catches nearly everyone out - me included. But then it's just a steady build up to the end of the week so you will be fine.

SnodiGraduate
I've just done this tonight, it wasn't as bad as I've seen a few people have said, but I didn't find it quite as 'easy' as the 20 minute run. Looking forward to the 25 minute run though 😀 Well done on getting through this run though! 🏃
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