W6 r1: Why did this feel hard today ? Thought... - Couch to 5K

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W6 r1

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Why did this feel hard today ? Thought would be easy as conquered the 20 mins, still completed but hard going 🤔

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Cuba2005
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Lesleycm profile image
Lesleycm

I had the same found the next run after the 20 mins one really tough but then it came good x

That's why it feels hard - because you thought it would be easy. It catches nearly everyone out - me included. But then it's just a steady build up to the end of the week so you will be fine.

IannodaTruffe profile image
IannodaTruffeMentor

Well done.

It is your longest workout to date.

Snodi profile image
SnodiGraduate

I've just done this tonight, it wasn't as bad as I've seen a few people have said, but I didn't find it quite as 'easy' as the 20 minute run. Looking forward to the 25 minute run though 😀 Well done on getting through this run though! 🏃

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