Tonight was a challenge but made it and in best time yet and fuel still in the tank. Having taken the dog for a walk this morning, spent 4 hours walking round a bird sanctuary with the little one, buggy and in laws, followed by half an hour trick or treating, i wasn't sure if my legs would allow me to complete tonight. Thankfully they did and when sarah said my last 3 minutes were up, I thought I could actually do more. Thanks for all the support on here. Here's to week 4 on Wednesday
Week3 run 3 DONE: Tonight was a challenge but... - Couch to 5K
Week3 run 3 DONE

Woodhaven20Graduate
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Woodhaven20
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5 Replies
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ejvcrunsGraduate
You are entering an amazing phase of the program! I'm almost jealous because weeks 4-6 are such a wonderful time of achievement. Relax, go slow and have fun!

OldflossAdministratorGraduate
Very well done... daily life and a great run! Go you!

misswobbleGraduate
Good stuff! Slow and steady! Good luck 🏃♀️👍🙂✔️
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