Wk1 run2

[Leighanne87]

Hi guys will be doing my 2nd again tonight after work as I tried on Wednesday and got bad cramp, and was too tired to do it yesterday so hoping to do it tonight wish me luck

[ChrisAllen1 Graduate]

Good luck, slow and steady!!!, listen to some good music and you will get through it. For me week 1 was the worst and it started to get easier after that.

[NMDR]

I agree with ChrisAllen1, slowly but surely. You can increase your speed later. Good luck! You can do it!

[JoanneBrowne Graduate]

Good luck. Just go slow. I’ve just finished week 1 and my legs were sore after run 1 and 2 but it soon passes later in the week.

[Steve1011 Graduate]

You will hear it a lot from now on - slow and steady, it does work, keep smiling 😁

[Leighanne87]

I didn't go tonight as I was too tired gonna go tomorrow, it's been a long day at work