OK! did my second run today,congratulation to myself.The second day was not as easy as the first day but I went through it.Now I know why Laura added the 90 seconds brisk walk so people like me can catch some breath.Am a couch potatoes!Hard on my self you may say. My Motto this 9weeks is MOTIVATION! I have told myself you got to keep doing this till the end and graduate. Having my rest day tomorrow.off I go again on Friday. Forward ever backward never!!!!!
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