Wk5R3

[happyhammer73]

Well 20min run done, hard in places but for anyone who hasn’t done it yet,fully achievable after following this great plan along with the fantastic support on here, feeling very proud because I had doubts b4 I went out, On call all weekend but after this no problem have a great day and weekend people but don’t forget to put your clocks back and have a well deserved lie in 😀🏃🏃👍

[Richard7 Graduate]

Doh I have been thinking all week that my morning runs will be darker .. but I always get it wrong!! Thanks and well done on the run.

[happyhammer73 Graduate in reply to Richard7]

Thanks, I always go by the age old “spring forward fall back” only way I can remember it

[Richard7 Graduate in reply to happyhammer73]

Yeah I know that one but for some reason I still get it confused!! Still happy to know my next week runs will be in daylight.

[Oldfloss Administrator Graduate in reply to Richard7]

The fun you can have with a head torch and high viz is amazing though I have scared quite a bit of wildlife!

[Richard7 Graduate in reply to Oldfloss]

Had to run early today and used a head torch I bought to find a leak in my loft earlier this year - never thought I would be using it for what it was invented for!

[Oldfloss Administrator Graduate in reply to Richard7]

Everything comes in useful!! I am off now... a bit late, but as the schools are on half term, it is a little less busy!

[Amarigue1976 Graduate]

Congratulations. I am on wk 5 Run 2 this morning and you have given me inspiration that I can do this and run 3 on Sunday. Good luck with week 6 😀

[happyhammer73 Graduate in reply to Amarigue1976]

Thank you and yes you will do it on Sunday, all about believing in your self, once I had started I wasn’t going to stop for anything had to slow right down (wasn’t going fast to start with) in places but that is the name of the game all the best for Sunday 👍

[Cornet-Carolyn Graduate]

That's brilliant. Enjoy your achievement 😀

[happyhammer73 Graduate in reply to Cornet-Carolyn]

Thank you I will 😊

[Pc59 Graduate]

Well first of all well done on 20min run🎉👍but more importantly your enthusiastic post got me out of bed & into my running gear!!! A first!!!! So read my post to see how important posting on the forum so helps us all😊😊 this is the best ever program & Running forum out😊🎉👍happy Running everyone🏃🏃🏃

[happyhammer73 Graduate in reply to Pc59]

Thank you and enjoy your run😊👍

[Oldfloss Administrator Graduate]

Slow and steady and you did it... just another great run tucked away! Brilliant

[happyhammer73 Graduate in reply to Oldfloss]

Thank you 😀

[Hidden]

Awesome news, well done happyhamner!! You should be massively proud of yourself 😁 hope you’ve got something nice planned to reward yourself this weekend

[happyhammer73 Graduate in reply to Hidden]

Thank you, I am on call all weekend so can’t go far or do much, must admit it feels good looking forward to see what week 6 brings 😀

[Hidden in reply to happyhammer73]

The endorphins are enough of a reward, best addiction I’ve ever had 😂 hope you don’t get called out too much and still manage to enjoy your weekend

[happyhammer73 Graduate in reply to Hidden]

Thanks hope you have a good one too 😀

[TJMazz Graduate]

Well done. You’re doing great 👍 Enjoy Week 6

[happyhammer73 Graduate in reply to TJMazz]

Thank you 😀