Half on the IC

[LeeU]

Following the broken toe, I then went and pulled something in my groin on Monday moving some servers around while at the office, left all running until this morning but due to the fact that Mr Grumpy was coming out big time I thought I'd test the water so to speak.

Keeping in mind I had to leave the house this morning at 8am to get to a meeting in Bristol I did a short, slow 10 minutes with a 5 minute warm up and warm down.

All went well, if everything seems ok on Saturday morning I'll do another short slow run and work my way back up to 30 minutes.

[poppypug Graduate]

Oh Lee, what a palaver !

Hope all is in working order for Saturday. Good Luck ! xxx

[Oldfloss Administrator Graduate]

Broken toe.... ??? What did I miss!!!! Groin strain??? what is going on!!! Well I need to catch up/// you are clearly back on the track!!

[Oldfloss Administrator Graduate]

Just checked your posts.. sorry to have missed them..ouch and ouch and ouch!!!

[J9_54 Graduate]

Should rename you Mr Bump....Wishing you well for Saturday.....be careful out there

[Wannabefit19 Graduate]

Oh no !!!!!!!!!! Wishing your toe / groin fast recovery

[Mummycav Administrator Graduate]

Sounds like a plan LeeU ...poor toe

[LeeU Graduate]

Thanks all, everything feels fine this morning so, I'd say fingers crossed but I'd probably break those at the minute, it's all go for tomorrow morning.

I'll post up and let everyone know how it goes.