Week 6 Run 🏃🏿 3

[Marv2312]

Morning my lovelies well I have a 25 min run today 😟, not sure if I’m ready for it ! 25 mins this will be the longest I’ve ran in 5 yrs 😮 but if I can run 20 mins then I’m sure I can do 25 I’m going to take it very slowly today 😃. Hope you all have a good run today 👍I will let you no how I ho one 😊

[Wantorun2013 Graduate]

You can do this enjoy and take pride in your achievements 💪🏃‍♀️👍

[misswobble Graduate]

You've cracked it now that week 6 is done

Slow and steady now to the finish podium

👍😃🏃‍♀️✔️

[nurseljh Graduate]

you can do it! I've run 15 min yesterday and 1 mile today. I was curious how long it would take me. I'm not fast but I ran the whole thing. next for me will be 20 min. you can do this!

[Bluebirdrunner Graduate in reply to nurseljh]

Please don't run on consequtive days nurselijh. You should always take a rest day between run days, your muscles need to repair and strengthen...

[GingerBohemian Graduate]

Nice and slow and steady then slow it down a bit more and get into a comfortable sustainable pace. You also had the same concerns a week ago when you did 20 minutes and here you are about to finish week 6 !

[TJMazz Graduate]

Wishing you every success with R3. I’m sure you’ll surprise yourself. You’ve done all the preparation. Enjoy your run. I have this run on Saturday 🙌🏻

[JoBell21]

I have just done R3 Wk 6 and I wouldn’t have thought I could do it in a million years two months ago x So thanks to the plan and everyone on here x Good Luck x

[vlmiller1225 Graduate]

You can do it!!! I will attempt mine this afternoon!! Can't wait to see your "success" post!!

[Marv2312 in reply to vlmiller1225]

Good luck you 🍀💕