Well, I was going to have 2 days rest and complete C25K tomorrow, but you know me, keen bean, I woke up super early so thought, let's get out there! Another nice 30 minutes run in the peaceful early morning darkness. Pace and breathing nicely established now, so in a way, this was just another run to me. Have no idea of my distance or pace, as independent of me, Map My Run decided not to log any data today. Today of all days! No bother - I ran a steady pace for 30 mins and felt good and that's what counts, right?
Strangely, not feeling particular elated about finishing. I am proud I finished the programme, and I am LOVING running! I think I felt most elated when I finished the first 30 minute run. After that? I was just running, you know, cos that's what I do!
There is no way, I believe, that I would have got here without the support of you lovely people. Seriously, you have cheered me on, consoled me, offered me good advice (that has enabled me to get to this point), and you have made me laugh and laugh. Thank you, from the bottom of my heart. I truly value the friendships I have made on here and I truly cheer you all on too, wherever you are in the programme and beyond.
And 316neil, keep up your knee strengthening exercises, okay. I will be watching you. I am not going anywhere (other than 3 x 30 runs a week. 😀)
Sadie RUNS xxx