Two weeks ago I was so fearful of the 3 minute runs. Then conquering those, the dreaded 5 minute runs were the next in my top spot of anxieties.
Now I don't know why I ever worried about them. Just did the first run of week 5 and I love the 5 minute runs. I was even able to push myself a little more for speed (I know, I know, slow and steady, but you still have to push yourself a little if you're finding it easier right?).
Anyway, I can totally see how I will be able to do the 8 minute runs now. Which is a nice feeling.
Let's not think about that 20 minutes just yet though 😂