For the first time in a while was awake before the alarm 04:00(what's that all about) so decided to start my early morning run session quick drink of water and out the door at 04.50 and off we go slowly breathing a bit ropey but soon calmed down keeping it steady got to 2.5 Km and intense stomach pain and that good old bit of advice you used to get off your mum when you were younger came to mind and I had the fastest .5km I had had for a while but managed to avoid disaster. Oh well next run Thursday remembering to do what I didn't today.
Early morning Activity: For the first time in a... - Couch to 5K
Early morning Activity
MichaelH070862Graduate
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MichaelH070862
Graduate
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9 Replies
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secksy34Graduate
haha 😆 at least you had a turbo boost run section !!!
OldflossAdministratorGraduate
That is the issue with a change of routine..but you were successful in averting disaster as you said
It was so lovely out there this morning though.. wasn't it ?
Good to see your post again :)x
Haha! I was up with the larks this morning too. Didn't see a soul in the park at 5am, it was great.
McFittyGraduate
Hey MoK, good to see you. Now you'll remember to do the essential 'early, early' morning activity before the mere 'early' morning activity!😉
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