I did it .....: Ran for 30 minutes plus warm up... - Couch to 5K

Couch to 5K

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I did it .....

Cornet-Carolyn profile image
Cornet-CarolynGraduate
β€’22 Replies

Ran for 30 minutes plus warm up and cool down 5 mins walks, 5.24km covered too. Very happy πŸ˜ŠπŸƒβ€β™€οΈ

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Cornet-Carolyn profile image
Cornet-Carolyn
Graduate
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22 Replies
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Mummycav profile image
MummycavAdministratorGraduate

Brilliant Cornet-Carolyn ...very well done!!! πŸ‘πŸ»πŸ˜‰

Cornet-Carolyn profile image
Cornet-CarolynGraduateβ€’ in reply toMummycav

Thank you. Week 9 run 1 βœ…

Mummycav profile image
MummycavAdministratorGraduateβ€’ in reply toCornet-Carolyn

Woo hoo...almost there!! πŸŽ‰

cathsykes profile image
cathsykes

Which app are you using to record your data?

Cornet-Carolyn profile image
Cornet-CarolynGraduateβ€’ in reply tocathsykes

My Fitbit app to track exercise. It gives me a map too πŸ‘

cathsykes profile image
cathsykesβ€’ in reply toCornet-Carolyn

I’ve avoided a Fitbit as all the girls at work have been obsessed by theirs. But perhaps it should be in my Santa list - now I’m a runner!! Xox

GeorgiosA profile image
GeorgiosAGraduateβ€’ in reply tocathsykes

I use my fitbit too, it's great, also syncs with Strava!

Sadie-runs profile image
Sadie-runsGraduate

Yay! Knew you'd do it! Very well done. It's an amazing feeling, isn't it?! Happy running. πŸƒβ€β™€οΈπŸ‘πŸƒβ€β™€οΈπŸ‘

Cornet-Carolyn profile image
Cornet-CarolynGraduateβ€’ in reply toSadie-runs

Thanks πŸ˜€

rolysmate profile image
rolysmateGraduate

Well done gal and nice times too

Cornet-Carolyn profile image
Cornet-CarolynGraduateβ€’ in reply torolysmate

Many thanks πŸ‘

rolysmate profile image
rolysmateGraduateβ€’ in reply toCornet-Carolyn

My pleasure, you're doing great

TJMazz profile image
TJMazzGraduate

Brilliant πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

swisstony4 profile image
swisstony4Graduate

WTG .. great run πŸƒ

Wantorun2013 profile image
Wantorun2013Graduate

Congratulations πŸ‘πŸƒπŸ‘

Cornet-Carolyn profile image
Cornet-CarolynGraduateβ€’ in reply toWantorun2013

Thank you, really much better breathing tonight!

GeorgiosA profile image
GeorgiosAGraduate

Well done you! And pretty decent speed too!

Cornet-Carolyn profile image
Cornet-CarolynGraduateβ€’ in reply toGeorgiosA

I have no idea about speed but I know 2 people sped past me πŸ˜‚

poojki profile image
poojkiGraduate

Wow...well done!!! I am in the same week and running similar distances....

Not long for graduation now!!!

Cornet-Carolyn profile image
Cornet-CarolynGraduateβ€’ in reply topoojki

See you on the podium!

Ificandoit profile image
IficandoitGraduate

Fantastic run, well done

Branners12 profile image
Branners12Graduate

Loving the stats 😍 numbers geek right here. Well done you 🀘🏼

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