Week 1 Complete: Hi all, I hope everyone’s... - Couch to 5K

Couch to 5K

132,948 members158,826 posts

Week 1 Complete

aw1912 profile image
2 Replies

Hi all, I hope everyone’s running journeys are going well.

I’ve just finished week 1, Run 3 didn’t start great as I started off too fast but I finished well.

Now onto week 2, let’s hope it goes well!

Written by
aw1912 profile image
aw1912
To view profiles and participate in discussions please or .
2 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Learning lessons already......great.

Stamina is built by running slowly.

Enjoy the journey.

Wantorun2013 profile image
Wantorun2013Graduate

Well done keep going the rewards are great 🏃👍

You may also like...

Novice week 1 complete

within that week? ie; run week1 run 3 again this week and don't start week 2 until next week?

Week 1 completed - Just!!

I plowed on and started the run. I was doing ok until the 6th 'run' and just started to feel very...

Consolidation week 1 completed

the runs. Music really helps, as do the nike run club guided runs. My third run - a morning run...

W1R3 / week 1 - completed

Damn, I just finished writing to you and stupid technology deleted it. Maybe it was not optimistic /

Just completed week 1

completed week 1, however it was hard, I would like some advice should I progress to week 2, or do...