18 deer (15 in one enormous herd), two skunk patches, 3 cats and innumerable barking dogs later -- a very good run! One ten minute and three seven minute runs, 3x10 squats, 2x2 minutes of stretching, one 5 min fast walk also. Plus warmup! Cool down not included in the stats though. Felt great!
Back in the game!: 18 deer (15 in one enormous... - Couch to 5K
Back in the game!
Written by
ejvcruns
Graduate
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4 Replies
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So pleased for you 😊👍😊
Martin_RoseGraduate
Go girl. 😁
Brilliant! Well done! 👏👏 👏
FishypiefaceGraduate
Fab stuff, you are doing so well. 
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