After injury last year did first ParkRun since last September. PB which was great, furthest Iβve run since Sep. 30 lbs lighter and learned lots of lessons re core strengthening, care of muscles etc. So itβs all good. Have been checking out how old friends all doing on here happy running everyone!! ππ»ππ»ππ»
Back in the game!! ππ»ββοΈπππ»ββοΈ: After... - Couch to 5K
Back in the game!! ππ»ββοΈπππ»ββοΈ
Woo hoo. Was thinking of you this morning. Well done. 30lbs lighter omg, that is amazing. Plus a pb. Fantastic. ππππ
Woohoo - welcome back Vintage! Thatβs a good start on your Parkruns; a PB first time out! Whatβs your secret on weight loss - 30 lbs is awesome! Happy running!
Wow thatβs fantastic. C25K is a life changer I agree. So lovely to hear how well youβve done ππββοΈ
Nice to see you back Vintage61. Congratulations, parkrun pb and your weight loss. πππββοΈπββοΈπββοΈπββοΈ
Yay, so pleased to hear from you...checked out your page a few weeks ago to see if I'd missed a post and when I saw I hadn't I hoped everything was ok.
Clearly it is now π
Well done on your Parkrun, PB, and weight loss...good to have you back πββοΈπ
Good to see you V!!
Yay, well done Vintage61! Nice to see you back on here. βΊ
Yay, there's my girl! Good to have you back vintage, and looking good! ππ