Completed Week 3. Exciting and daunted at prospect of a 5 min run. I found 3 mins long enough. But determined to just go with it and see what happens. To be honest a 3 min run would have seemed impossible a few weeks ago. I am already enjoying the smug feeling of "I'm doing regular exercise"!
WK3 R3 Done it!: Completed Week 3. Exciting and... - Couch to 5K
WK3 R3 Done it!
3 Replies
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Jax-1Graduate
You're at the same stage as me as completed my week 3 yesterday! We're getting there 😄🏃
OldflossAdministratorGraduate
Very well done..keep it steady and keep it slow.. and you will be fine
runswithdogsGraduate
I remember 60 seconds being more than enough! You'll do great.
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