Just finished Wk 5 and actually really enjoyed the run! Can’t actually believe I ran for 20mins without getting breathless and feeling relaxed! This programme REALLY is fantastic. Ask anyone who knows me if I run and they would laugh...I might just have to tell family and friends I’ve started jogging 😁. You will hear their disbelief all round the country!
Smashed it! : Just finished Wk 5 and actually... - Couch to 5K
Smashed it!
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