Wk1R3 went well. My first run in the dark and apart from a slight feeling that someone might jump me at any second I managed it alright. I think I might run like phoebe off friends though. Definitely some dishing going on with my legs! Just home and have drunk my glass of water but I'm going to have a few glasses of red now. That's allowed right 😊
Running in the dark: Wk1R3 went well. My first... - Couch to 5K
Couch to 5K
Red is fine, I was told to eat a banana but I left them at work, so had a pie instead.
Just finished my first week as well.
Well done susie... of course red is allowed.. need to celebrate... don’t worry about glasses thought.. straight from the bottle 🍷🍷🍷👍👍👍
On;y a couple Oh dear... Phoebe running... !!!
keep it slow and keep it steady and very well done
Well done... I've also been told I look like her, and I was most upset. However we all have our own running style, life would be boring if we didn't eh 😎
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