Healthy Eating: Now I've made the decision to... - Couch to 5K

Couch to 5K

133,850 members159,297 posts

Healthy Eating

lauren11 profile image
7 Replies

Now I've made the decision to get fit I'm actually excited about cooking healthy meals! Just hoping I can stay focused xx

Written by
lauren11 profile image
lauren11
To view profiles and participate in discussions please or .
7 Replies
ju-ju- profile image
ju-ju-Graduate

well done... although I think you need more food than that!!

Oldfloss profile image
OldflossAdministratorGraduate

Blimey.. that would be my nibbles :)

misswobble profile image
misswobbleGraduate in reply to Oldfloss

You can do anything you set your mind to. You are in charge! Home cooked meals don't have to be hard work to be delish. I mean, just look at scrambled eggs and smoked salmon, piece of wotsit,to prepare, But way lush 😃

Oldfloss profile image
OldflossAdministratorGraduate in reply to misswobble

Oh wow.. my favourite breakfast treat :)

Theziggy profile image
TheziggyGraduate

Food for you. I hope to go on a quite extreme diet in November, done it before so know it works for me.

swisstony4 profile image
swisstony4Graduate

Glad I am not the only one who gets excited about finding healthy recipes and foods. I try to cook every meal from scratch, cut out processed foods and the challenge of finding and trying new food stuffs and recipes is great. When I made my dietary changes, I challenged myself to try two new food stuffs a week and I am now eating food that I thought I didn’t like. !!

Good luck with it and enjoy the journey to a healthier you 👍😀👍

lauren11 profile image
lauren11 in reply to swisstony4

That's brilliant Im also trying to cook from scratch which im really enjoying and finding as long as I'm organised healthy meals don't mean spending all day in the kitchen! Good Luck

Not what you're looking for?

You may also like...

Speaking of healthy eating ...

...we were on about foods which may or may not make us run better, and beetroot was mentioned I...

diet or healthy eating plan

Has anybody started a diet or health plan that works well combined to couch to 5k

Healthy snack

You know when Laura says well done now go and have a healthy snack? Does a walnut whip count?...

Getting healthy

Hey everyone, I have joined this app as I really need to get my health back on track, I've put a...

Eating enough?

I realise that lots of people may have to opposite problem, but I'm looking for some advice.......