Healthy Eating

[lauren11]

Now I've made the decision to get fit I'm actually excited about cooking healthy meals! Just hoping I can stay focused xx

[ju-ju- Graduate]

well done... although I think you need more food than that!!

[Oldfloss Administrator Graduate]

Blimey.. that would be my nibbles

[misswobble Graduate in reply to Oldfloss]

You can do anything you set your mind to. You are in charge! Home cooked meals don't have to be hard work to be delish. I mean, just look at scrambled eggs and smoked salmon, piece of wotsit,to prepare, But way lush 😃

[Oldfloss Administrator Graduate in reply to misswobble]

Oh wow.. my favourite breakfast treat

[Theziggy Graduate]

Food for you. I hope to go on a quite extreme diet in November, done it before so know it works for me.

[swisstony4 Graduate]

Glad I am not the only one who gets excited about finding healthy recipes and foods. I try to cook every meal from scratch, cut out processed foods and the challenge of finding and trying new food stuffs and recipes is great. When I made my dietary changes, I challenged myself to try two new food stuffs a week and I am now eating food that I thought I didn’t like. !!

Good luck with it and enjoy the journey to a healthier you 👍😀👍

[lauren11 in reply to swisstony4]

That's brilliant Im also trying to cook from scratch which im really enjoying and finding as long as I'm organised healthy meals don't mean spending all day in the kitchen! Good Luck