Hi , question for everyone. What is your typical daily diet like ? How many calories do you eat? do you eat healthy or have that bit of cake because we are running? Im 5ft 3 1/4 and just under 9stone! Would like to loose just a few more lbs. I work in an office so my activity level is pretty low( apart from the running )! How many calories should i be aiming for?? I am now doing 25min runs. Thanks xxxx
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