Week 3 distance

[Mrol]

Just completed week 3 run 2 does anyone know roughly how many K week 3 is I can't see the distance on my app?

[Hidden]

I think its all relative to how fast your are running, but at this stage i really wouldnt worry about it. Your out running, and thats the main thing.

If you really want to know, you could plot the route on a run mapper, found through Google

[Hellcat80]

Depends how long your legs are and how fast you move them I think. Apps you can download and use at the same time as couch to 5k will tell you but I don't know how accurate they are. Map my run do a free one that will track distance

[Oldfloss Administrator Graduate]

I never checked.. I just ran

[GingerBohemian Graduate in reply to Oldfloss]

Slowly I hope!!

[IannodaTruffe Mentor]

The NHS C25k plan is duration based. There is no requirement to run any particular speed or distance, only the time of each workout. Distance is irrelevant and while it is human nature to want to compare yourself to others, it is unnecessary and can be counter productive if you don't match up to others.

if you really have to know there are countless free run tracking apps that can give you that information.