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Couch to 5K
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Wk2 r1

Wk2 r1

Thank you to all who replied to my last posts👍 lots of tips and great to see how far and the places people live 😄

Well my running belt arrived as recommended by one of you lovely people, it’s fab and I can fit my I phone 7 into it 👌

I managed to fit my first ever morning run in today , I won’t lie it killed me getting up but I did enjoy it !

Jo Whylie recommended taking my mind of the run and focus on something else so I took some photos on the quick walk intervals ....

I managed to finish it and feel great 😄

1 Reply

Go you..belted up and ready to go :)


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