Week 4 Run 1 and in disbelief!

[VictoriaRuns]

I cannot believe after all that worrying that I have done a week 4 run! It didn't seem possible!

I even sprinted for the last minute and a half having conserved myself by going a bit slower than normal for the rest of my runs.

Really looking forward to run 2 now! And beyond...

[misswobble Graduate]

Well done! Job done. Now enjoy your non run day and get ready for the next session

Resist the sprint urge! No need for speed and you could hurt yourself if you start going too fast for yourself 🙂

[VictoriaRuns Graduate in reply to misswobble]

aww dammit! But I'm a sprinter by nature! But okay. You graduates know best

[Oldfloss Administrator Graduate in reply to VictoriaRuns]

We do... I ran for my County... a sprinter.....but.. slow and steady are my middle names on here... it works!

[Oldfloss Administrator Graduate]

Slow and steady and you are on the way!