Advice please

[Seanjack]

I'm due to start wk8 tomorrow but ... I'm heading off to Spain for a week this Wednesday and will not get the opportunity to run on a treadmill, Not sure what to do. Should I do run 1 tomorrow and then pick up where I left off on my return or go back a week? Please advise. Sean

[Millsie-J Graduate]

Do the run before you go. When you come back pick up from same point.

Whilst you are away maybe walk, swim etc. Either way you should be fine.

You could try a beach run.... not too far mind, sand can be tough on the legs.

Enjoy Spain 👍🏼

[misswobble Graduate in reply to Millsie-J]

I'd be running on the prom 🏃‍♀️👍😃

[Virginia60 Graduate]

I would try running outside along the promenade or along the path. I love running outside and ran or walked everyday of my week away in Spain. To run in the lovely warm with the sunrise was fantastic and kept me going. Give it a go!

[Oldfloss Administrator Graduate]

Get up early and run outside in Spain Wonderful.. and send pikkies too

[Hidden]

Try a Spanish run outside and then we get to see the running views... utterly selfish me!