Look what I did last night! : I was completely... - Couch to 5K

Couch to 5K

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Look what I did last night!

MrsT82 profile image
MrsT82
โ€ข8 Replies

I was completely sober at the time of booking. Martin_Rose are you in?

In other news, Iโ€™ve figured that the app wonโ€™t let me tag but Safari will! Hidden ๐Ÿ˜€๐Ÿ˜€

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MrsT82 profile image
MrsT82
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8 Replies
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IannodaTruffe profile image
IannodaTruffeMentor

Could have been a nightmare but it will probably be a dream......

Wow were you sleepsurfing? Lady that's a great challenge to do. And fab on the tagging too. This sleepsurfing malarkey is great.

MrsT82 profile image
MrsT82โ€ข in reply to

I knew there had to be a way to do it! 12 Months is long enough to get from 6.5km to 21km right?? ๐Ÿ˜‚๐Ÿ˜ƒ

โ€ข in reply toMrsT82

I hope so.... if we can do more or less 5k in 9 weeks, we should be okay with that... loving the optimism and wondering if I can find me a half marathon that isn't in Milan.... mmmm you got me thinking.

Martin_Rose profile image
Martin_RoseGraduate

WHAT!!!!!

MrsT82 profile image
MrsT82โ€ข in reply toMartin_Rose

You know you want to ๐Ÿ˜‚

Some other good news, Mo Farah is running the GMR 10k as well as us ๐Ÿ˜Š

mfamilias profile image
mfamiliasGraduate

Good move, that girl. Now get planning, and stick to it - race dates have a knack of creeping up on you.

MrsT82 profile image
MrsT82โ€ข in reply tomfamilias

Iโ€™ve been on to Asics for a training plan which starts in Feb. But obviously before then I am training for the 10km in May. So hopefully by May I will be well and truly ready for the 10 and on my way to HM. Target is to build up with intervals with total run/walk distance of 10km by Christmas. Once I achieve that Iโ€™ll re-evaluate. Either further distances by run/walk or focus on running the full 10. Iโ€™ve heard a lot of good things about doing long distances by using the Jeff Galloway method? The fact is I know I can run 30 mins too so once a week Iโ€™ll do a โ€˜long runโ€™ as in 30 mins or more without stopping to walk. But the other 2 per week will be interval.

Does that make any sense? ๐Ÿ˜‚

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