Wk4R1: Well!! I made it, both 5min runs included... - Couch to 5K

Couch to 5K

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Wk4R1

happyhammer73 profile image
happyhammer73Graduate
7 Replies

Well!! I made it, both 5min runs included a hill second one short but steeper than I have done before, thought about the advice given on here and didn’t over think them just slowed down (faster than a walk just)and got there in the end so thank you for the ongoing support 😊👍

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happyhammer73 profile image
happyhammer73
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7 Replies
Exoticwelshy profile image
Exoticwelshy

Well done! 👍

happyhammer73 profile image
happyhammer73Graduate in reply toExoticwelshy

Thanks😊

Liborek profile image
Liborek

Well done 👍

happyhammer73 profile image
happyhammer73Graduate in reply toLiborek

Thank you 😊

Oldfloss profile image
OldflossAdministratorGraduate

Slow works,, and you will be amazed where it will take you. Very well done :)

Pc59 profile image
Pc59Graduate

Well done👍hill as well!! You are doing amazing!😊

happyhammer73 profile image
happyhammer73Graduate in reply toPc59

Thank you 😊

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