I did my first beach run today, it went really well, I started doing the C25k again so as not to over do it.
I will be alternating this with my normal run as well as running in the woods in preparation for my muddy run next month.
I did my first beach run today, it went really well, I started doing the C25k again so as not to over do it.
I will be alternating this with my normal run as well as running in the woods in preparation for my muddy run next month.