My first week 8 run. Rewarded myself with a run to the beach in Red Wharf Bay. Only a couple of dog walkers - lock down still holding. Amazing conditions. Slightly downhill, sunshine and a slight breeze. Thought I’d struggle but the worst part was the walk home.
Run to beach: My first week 8 run. Rewarded... - Couch to 5K
Run to beach
Written by
Damo61
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5 Replies
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HappyNoodleGraduate
Well done, sounds like a great place to run.
Blackshoe76Graduate
Oh, how nice Damo! Thanks for sharing!
Was it difficult to run on the sand?
I like the idea of a reward... may prepare something special for my week 8 as well then... thi smorning finished R2 of W7....
It is different from tarmac. I kept to the wet san but your feet do sink in a bit so it does sap your energy. Most of my run was still along pavements.
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