So today wk4 r1. How I managed that second 5 mins is beyond me. It seems to much harder second time round. May be it’s because I know in theory I can and have done it so the pressure is on. May be I just want that feeling of well that’s the first 5mins done it gets easier now rather than oh my word this 5 mins is awful
Harder second time round : So today wk4 r1. How... - Couch to 5K
Harder second time round
Written by
Tombenoly
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
OldflossAdministratorGraduate
You are going to be fine... it is probably a case of thinking it should be easy this time...
Slow it down...relax.. enjoy... you know you can.. so stop trying..just go gently with it
Not what you're looking for?
You may also like...
Week 5 repeat - WAY harder 2nd time round?
the lovely Laura, but i could only manage the first 8min run and 4 mins of the 2nd!! what gives?...
Second time round!
something I did first time round - I stuck rigidly to the program. However I’ve found some firsts...
Graduation second time round
bit harder). Second time round is a bit easier because you know you can do it and a bit harder...
5k second time round
and a lot harder than I expected. I was more unfit than I imagined. I then stopped because the...
C25K Second Time Round.✅
time I did it with the lovely Laura.First time round I did not know of Laura’s existence and also...