So today wk4 r1. How I managed that second 5 mins is beyond me. It seems to much harder second time round. May be it’s because I know in theory I can and have done it so the pressure is on. May be I just want that feeling of well that’s the first 5mins done it gets easier now rather than oh my word this 5 mins is awful
Harder second time round : So today wk4 r1. How... - Couch to 5K
Harder second time round
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Tombenoly
Graduate
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OldflossAdministratorGraduate
You are going to be fine... it is probably a case of thinking it should be easy this time... 
Slow it down...relax.. enjoy... you know you can.. so stop trying..just go gently with it
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