I know this might sound daft, but having just completed week 9 run 1, I am in a state of utter shock!!! I know I've got 2 more to do before I graduate, but I just ran for 30 minutes!!!! 9 weeks ago I was puffing and blowing after 60 seconds!!!!
A very happy good morning from the beautiful Sussex coast!!!
Written by
JJnicmum
Graduate
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Good morning JJnicmum ...brilliant, well done...Week 9 is by far my favourite week, it’s the week that cements all the hard work we put in! C25k is a miracle worker...the programme just leaves us in a state of utter amazement at what it can make us achieve....enjoy your next 2 runs...there’s a badge with your name on waiting for you 🏃🏼♀️💪🏻👍🏼😉
Well done! I am on Week 9 Run 2 tomorrow and am hoping for a nice dry early morning. What a fabulous photo and a great place to run you are lucky! I am still in a state of disbelief that I can actually run for 30 minutes plus and that I actually enjoy it! Good luck with your next two runs! We can do this!! xx
I shared that feeling I kind of dibelieved it myself as Im not used to running and at 50 I didnt think it was possible even thought I must have chetated but well done ! you did get there all by your efforts
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