W1R4 - Change of venue: Last run of week one and... - Couch to 5K

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W1R4 - Change of venue

NobbyC profile image
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Last run of week one and made three changes. A young lady of my acquaintance wanted to start running again ahead of a charity event so I invited her to run with me. I took her to the old Salt Line just outside of Alsager and introduced her to the running pattern of week 1. I decided to push myself a little more than previously.

The outcome was excellent and I feel terrific. The young lady enjoyed it and wants to run again so I've pointed her to this community, hopefully she will take it up.

Round up of W1 : Good to be running and loving it!

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NobbyC
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Oldfloss profile image
OldflossAdministratorGraduate

What a role model! Wow go you... sounds like a great run :) Where is the Old Salt line?

NobbyC profile image
NobbyC in reply to Oldfloss

Betchton Lane is where I go to it. Head towards Alsager one way and towards Wheelock in the other. It is nice and flat with no traffic other than dog walkers and other runners.

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