Well hello fellow runners. It's been a while since I was last on the forum. I'm afraid I've had a few shin splint type problems. God they so bloody hurt its unbelievable.
But I can safely say that they are now history so I'm back running again. Taking it gentle at the moment so as not to fall foul of the shins again.
So I see things are moving on. People going on holiday. Aliboo running her legs off. They will soon be 45 yr old legs girl😉 JJ has joined the 45ers club and hope your back in full spirit soon young lady with your new running shoes, yes the old ones did look abit tired.
So here we go more miles a head. To all you new runners keep up the good work and keep pounding those miles. Hope everyone else is doing well.
More posts soon regards J 😉