Up and out early this morning, keen to complete this run. The streets were in darkness and I was nervous so I decided to take you all along with me to boost my confidence. I managed the first 3 mins quite easily and was apprehensive about the next 5. I haven't run that far before. MJ assured me I could do it so took Old Floss advice and took it nice and slow and to my amazement I did it. Once the half time bell rang there was no stop in me. I'd got this far and I was going to finish this run. Yes, the last five minutes weren't easy but I did it. So pleased with myself 🙋🏻
W4R1 ✅: Up and out early this morning, keen to... - Couch to 5K
W4R1 ✅
![TJMazz profile image](https://images.hu-production.be/avatars/ed551575b3afbbea1b4361496c4caad8_small@2x_100x100.jpg)
![TJMazz profile image](https://images.hu-production.be/avatars/ed551575b3afbbea1b4361496c4caad8_small@2x_100x100.jpg)
You are well on your wau physically and mentally. I think the first two weeks are hardest as you feel apprehensive after that you begin to realise tou can do it. WELL DONE
![GingerBohemian profile image](https://images.hu-production.be/avatars/363fe678f31cd9003ef02d54fa9de365_small@2x_100x100.jpg)
Fantastic! And what a great way to start your weekend as well!!
![happyhammer73 profile image](https://images.hu-production.be/avatars/e3958781ca82a315c3a80b5ccacc75de_small@2x_100x100.jpg)
Well done, brilliant, I hope I feel like that next week when I do this run
![Snodi profile image](https://images.hu-production.be/avatars/9c9e8bc132936af6013bfcc3443fd560_small@2x_100x100.jpg)
That's fantastic! I've still got run 3 of week3 to do, but in a weird way I'm looking forward to pushing myself in the next week, if you asked me a year ago if I thought I'd be saying that I'm enjoying running, I'd have laughed my head off! But here I am with you lovely lot, getting out there and loving running! Well done, and have a fab weekend with that amazing sense of achievement fresh in your mind! 😊
![Amarigue1976 profile image](https://images.hu-production.be/avatars/32a4d7e9ff3e91b05e47f3de49b8b22f_small@2x_100x100.jpg)
Congratulations. I bet you feel amazing now!! I've got my final run of week 3 tomorrow due to illness at the weekend and then will be on to week 4 run 1 next week. I am apprehensive also about 5 mins but your success has inspired me. Keep up the good work 😀
You're my inspiration!! I've got W3R2 today, eek!
Well done you! As the runs start to get longer, your smile starts to get wider I think Great to see that slow and steady is paying off
Keep going, you're doing great!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Very, very well done indeed. Out there and enjoying it too. You are doing wonderfully!
What a wonderful start to your day
![Martin_Rose profile image](https://images.hu-production.be/avatars/943eaafec5e398c2dd9dacfdfc4f75ea_small@2x_100x100.jpg)
Well done TJM for going for it so early, great start to the day.
Well done TJMazz, what an achievement! You should be super proud of yourself. I am doing that run tomorrow & I hope I have the same determination as you!
![ChrisAllen1 profile image](https://images.hu-production.be/avatars/1bfe9d8e925744dac98621e1de88dd68_small@2x_100x100.jpg)
Really well done, I have just finished week 2 and sometimes have doubts about being ever able to run the longer distances, posts like yours make me realise that I can so It!!
Great work!
Can't believe I responded to an 8 month old post DOH!