Week 4 r3: I can now run for 5 mins without... - Couch to 5K

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Week 4 r3

Running-mam profile image
4 Replies

I can now run for 5 mins without stopping!!! Never thought I could do this, I get up at 6am three times a week and I actually love it. I used Sarah Millicans voice as we are both Geordies. Although I haven’t lost weight I feel fitter in myself. I have set myself a goal to run a 5k race each month and build up a medal collection. I would love to chat to more beginner runners

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Running-mam
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4 Replies
IannodaTruffe profile image
IannodaTruffeMentor

I am not sure that you should be telling us that you get up at 6 o'clock in the morning to rub yourself three times a week for five minutes at a time...........maybe you should try running, it might be healthier.

Sorry, I couldn't resist it!

Well done. Keep at it.

zobles profile image
zobles in reply toIannodaTruffe

😂😂😂😂

Mummycav profile image
MummycavAdministratorGraduate in reply toIannodaTruffe

😂😂😂😂

Running-mam profile image
Running-mam in reply toIannodaTruffe

Lol autocorrect

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