Completed Wk4 R2 and Oldfloss your suggestion to hum to stop me panicking about breathing worked a treat! 😁
Humming is good!: Completed Wk4 R2 and Oldfloss... - Couch to 5K
Humming is good!
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Webby16
Graduate
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RealfoodieclubGraduate
That is great news that it worked for you. Onwards you go. 😀
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Today is a VERY Good Friday 😂
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