OMG my BP is good

[51firstrun]

My BP always been a bit high but now it is perfect .😁 Thanks to C25K i am healthy and have lost a stone . That is a reason to keep on running 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

[cheekychipmunks Graduate]

Brilliant! This programme is a win-win on every level! Glad you are loving running! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

[UnfitNoMore Graduate]

Your GP must be loving you! Great news there, and all because of your own hard work. Well done.

[51firstrun Graduate in reply to UnfitNoMore]

I am chuffed. Not often u go to Dr and they say that they shld take up running again !

[UnfitNoMore Graduate in reply to 51firstrun]

They should know the way here... hope you told them just in case.

[51firstrun Graduate in reply to UnfitNoMore]

She said she did complete C25K but hated running !

[misswobble Graduate]

Yay, well done! On the running, BP and weight loss 💪👍🏃‍♀️😃

[51firstrun Graduate in reply to misswobble]

I am chuffed. Really good news on BP . Dr said she shld b running again !

[cazzam16 Graduate]

Well done, I too have actually been taken off my blood pressure tablets since starting Cto5 and so far so good, hopefully will still be the same at the next checkup

[51firstrun Graduate in reply to cazzam16]

That is really good . Keep running

[theoldfellow]

It certainly amazing how many ills 30 minutes hard exercise 3 times a week will cure. It got my IBS within 4 weeks.

Great news your BP is under control! ✔

[51firstrun Graduate]

Wow that is good . I do feel good on the running