Completed Wk4 R2 and Oldfloss your suggestion to hum to stop me panicking about breathing worked a treat! 😁
Humming is good!: Completed Wk4 R2 and Oldfloss... - Couch to 5K
Humming is good!
Written by
Webby16
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
RealfoodieclubGraduate
That is great news that it worked for you. Onwards you go. 😀
Not what you're looking for?
You may also like...
The good and the bad
I feel better in myself generally. I graduated about 3 weeks ago and have stuck to a regime of...
A good distance tracking app?
Hi everyone! managed to complete week 3 successfully and start week 4 tonight - it looks like quite...
Thank goodness for Lidl!
Then I'm in the park and nearly done. I had to complete 2 circuits of the park which has made me...