That went ok apart from the wind(not me) should have really worked it out a bit better though as last 2 mind if last run was up hill, probably a slope to most but definitely a hill to me, heart rate went up further than it has before on this programme but thankfully came back down again π
Wk3R2: That went ok apart from the wind(not me... - Couch to 5K
Wk3R2
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Well done you!
Anything, not flat, sloping upwards, counts as a hill in my book
Onward and errrr....upwards
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Well done!! Nice early run π very windy here too just going out now for my W2R1 ππͺ
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Well to conquer both the wind & hiils is a huge well done in my books & adding to that an early morning run is a sign of commitment ππ like old floss any hint of a slope of any gradient is a hill to me π we are at the same week so look forward to seeing you at graduation πhappy running π
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Brilliant, well done!
If you live surrounded by hills ( as I do). it is a good idea to embrace them early. Always, always slow and steady. That way you can run any route,
I have a flat route treat every so often. I need to drive there but its worth it for an occasional flat riverside route π
Hills mmm we have lots of names for them on here and they aren't all flattering...
But well done you did it and another is in the bag
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Oh those hills are a killer. To the non-runner they look flat but once you try to run up it it's almost a mountain! Sounds like you're doing great!