Week 3 begins...

[Snodi]

Just got home from Wk3Run1 and despite my knees nagging me a bit, I feel really good! Wasn't looking forward to the 3 minute runs, but they definitely weren't as bad as I'd anticipated! It feels like my legs will be sore tomorrow, but if things go the same as the last 2 weeks, they (hopefully!) won't feel anywhere near as sore as I think they're going to! Fingers crossed eh! 😀

[Wantorun2013 Graduate]

Congratulations 🎉l start week 2 tomorrow 👍

[Snodi Graduate in reply to Wantorun2013]

Thank you 😊

[J9_54 Graduate]

Well done Snodi. See you can do it. Look after that knee. Some stretches and then a nice hot bath. Take plenty of rest before the next run, maybe some heat / ice if the knee starts to complain. Keep posting we're here cheering you on. :0)

[Snodi Graduate in reply to J9_54]

Thank you 😊

[swisstony4 Graduate]

WTG Snodi, you’re smashing it !! Have a relaxing break day tomorrow and get out there on Thursday and do it all again...Run Snodi Run..!!😀👍🏃🏃🏃

[Snodi Graduate in reply to swisstony4]

Heeheehee! Thank you 😂

[Oldfloss Administrator Graduate]

Stretch!!! Slow and steady as you head onward and upwards...

[Snodi Graduate in reply to Oldfloss]

Thank you 😀

[Hidden]

Starting on the third week, well done you. Fingers crossed indeed that the legs are starting to get used to this running malarkey