Back again trainers & new running buddy ๐Ÿ˜Š!!!

Back again trainers & new running buddy ๐Ÿ˜Š!!!

Its been so hard getting back into c25k after a long spell off after graduation this time last year! After beating myself up and gaining half a stone and feeling so low I decided to just get out there yesterday after spending a week reading all the great motivational posts on this forum so huge thanks๐Ÿ˜Š its great to see some of the names still here though a lot now on the 10k so well done to you all!! Old floss , irish john, jan can run all your posts & tips for getting rid of gremlins, slow & slower still, helped so much yesterday when i went back to week3 run 1 to see how i would do, very slow but bet my new running buddy๐Ÿ˜‚๐Ÿ˜‚, needed a sense of humour when i saw the ๐ŸŒ๐Ÿ˜Š

Great to see so many on this forum and hope to get back to my second graduation with all the support from such lovely posts ... and i will keep posting so we can all help each other ๐Ÿ‘


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  • Well done for getting back out there keep going this forum is so very motivating and great advice. ๐Ÿ‘x

  • It so is ๐Ÿ‘and I think thats where i went wrong I stopped posting & got out of routine!! Missed laura too after graduation ๐Ÿ˜Šx

  • Well done for getting back into it! I'm the same, had to stop due to pregnancy issues but started again at week 1. I'm on week 9 now and it feels great, I'm so glad I tried again.

    Those trainers are lovely!!!

  • Ah thanks! I have tried before in july & got up to 26mins then went on holiday!! Off work this week & my "bright" trainers packed with my running gear!! You have so helped knowing you are at week 9 well done๐Ÿ˜Š๐Ÿ‘.

  • Hi Pc59 its nice to see you again.๐Ÿ˜Š

    Yes, lots of us still here for you to run with. Take your time to get back into your running again, Laura will get you back to 30 minutes know that๐Ÿ˜‰xx

    Good luck...

  • Thanks so much ๐Ÿ‘its been tough getting going but you all helped get me there last time ๐Ÿ˜Šhappy running everyone il be back out tomorrow x

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